DISCONNECT

  • Turn off your phone and the TV!  When you’re working on a task you need to eliminate all distractions.

TIDY UP

  • Clean your room!  I know it doesn’t sound fun, but having a cluttered space leads to a cluttered mind.

DON’T BE LAZY

  • Don’t lay around all weekend!  Being active stimulates your mind, helping to improve focus.

MEDITATE

  • Find a quiet place where you won’t be disturbed, close your eyes, and just concentrate on breathing.

EAT HEALTHY

  • Your brain needs good, healthy food to be able to function and focus correctly.

SEE OUR SPECIAL OFFERS

VISIT OUR FACEBOOK PAGE