1. Seek out friends and partners with positive attitudes.  Surround yourself with people that give you a mental boost!
  2. Look for solutions instead of complaining.  Constantly complaining about little things leads to a bad attitude.
  3. Focus on the good!  Focusing on thinking about all the great things in your life leads to a happy mind.
  4. Get some exercise!  The way you feel influences your actions.  The better you feel, the more productive you’ll be.
  5. Ask for help!  If you’re starting to feel down or you need some advice… just ask!  Positivity promotes positivity.

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