Martial Arts is one of the best possible activities for children. They'll learn to defend themselves physically, but more importantly they'll build the mental and emotional skill sets necessary to conquer challenges like school, college, and becoming a healthy, balanced adult.
Whether it's losing weight, building muscle, learning to defend yourself, or just having a blast, our Adult Martial Arts classes have what you need. You'll love the high energy class instruction, your body will love the awesome workout, and your spirit will love the camaraderie and positive atmosphere.
Martial Arts is the perfect activity for teenagers! It gives them an outlet for their unique energy through engagement and gross motor skill activity, but at United Martial Arts Academy, they'll do it in a structured class designed and taught just for them.
From setup to clean up, we have you covered! Your child and their friends will play games, be entertained, and even learn real martial arts moves. With multiple themes to choose from, parents say it's one of the most unique and coolest parties they've ever been to!
A Family that Kicks together Sticks together! There's nothing more satisfying than watching your 4-5 year old gain physical and social skills that you know will benefit them for life. In Little Dragons your child will learn fantastic martial arts moves plus vital interpersonal skills.
NinjaTrix, is the perfect blend of Martial Arts, Gymnastics, and Obstacle Course/Parkour Training, to get your Ninjas moving, growing, and having a blast!
The best in Rancho Cordova
Our programs were created for real family schedules. Convenient class times mean that kids, adults, and whole families can improve their quality of life without killing every moment of spare time.
Our positive atmosphere is contagious, and you'll know without a doubt that you're in a place where kids will learn positive habits and adults will make meaningful, lasting friendships.
All of our programs improve physical prowess, and that's important. What's far more important is the mental and emotional benefits that our programs bring to everyday life.
Both kids and adults will gain flexibility, agility, and strength, even if they aren't athletic! They'll love it, because it's not only super fun, it’s inclusive and accommodating at every step.
Rancho Cordova Kids agree:
Kids love classes at United Martial Arts Academy because they're unbelievably fun, but parents love them because they build benefits for life!
Everything we do is intentionally structured based on our extensive experience. Kids at United Martial Arts Academy actually like the structure, because it makes them feel safe and cared for. They can trust deep down that they're safe to explore and challenge themselves.
We take kids’ emotions seriously. The culture at United Martial Arts Academy is one of inclusion - no cliques, no cool kids club, no unkind actions or attitudes. Kids love it because they always feel like they belong!
It's so much fun! At United Martial Arts Academy, we know that getting your child out of the house, in the car, and across town to an activity is a big deal. We guarantee that when they leave, it will have been 100% worth it, every time!
Programs built for real people
Our classes were designed specifically for the average person. You'll build skills step by step, without having to be a superstar to see improvement. But stick with it, and you'll see your abilities soar!
You'll be surrounded by peers striving towards the same goals you are, day in, day out. You'll build friendships and be supported in your individual journey.
We've always known it, but now the science agrees: You must take time for your own mental health. Martial Arts helps you clear your mind, accomplish goals, and be more healthy, from the inside out.
It's more than just learning awesome looking moves. It's proprioception, balance, agility and more. Physical skills that will remain with and benefit you for the rest of your life.
We send regular anonymous surveys to our members in our program. Here's a sample of the real feedback we get regularly:
I am so glad that my son is attending UMAA. First of all, the owners and staff are amazing. They are all very encouraging towards the children and are patient when teaching the students. The facility is always clean. I love that they encourage the children through different activities such as the monthly Parents Night Outs event hosted. During this monthly event, children are able to join their classmates for a fun evening and the parents are able to have 3 hours for themselves. My son really enjoys going to classes and has always felt supported by the staff. I recommend any parent or individual looking for martial arts classes to give UMAA a chance; they won't disappoint you.
I honestly can’t say enough about this dojang. United Martial Arts Academy was close to us and we started with the new student enrollment package taking our kids 3x a week. The owners and instructors immediately welcomed us and their passion and energy is felt immediately. I also joined and started going with my kids as well. I didn’t realize the positive benefits it was going to have on me physically, mentally, and relationally with my kids and I love it! We decided to join the Black Belt Leadership Club and are all working together to achieve our personal goals. If you’re looking for a place that’s welcoming, challenging, fun, and serves ALL ages, I highly recommend UMAA!!
United Martial Arts Academy is the favorite choice of Rancho Cordova families for their childrens' and teens' physical, mental and emotional development. Plus there’s no better facility for adults to improve their physical health and mental wellness. Schedule a trial today!