2951 Sunrise Blvd #120, Rancho Cordova, California 95742

Blog | United Martial Arts Academy

Request More Information

Request More Information

Request More Information
Kids Martial Arts near Rancho Cordova RSS Feed




  • GRATITUDE IS ESSENTIAL

    GRATITUDE IS ESSENTIAL

    Gratitude is essential. It gives us a positive mindset, and saying something as simple as thank you can make someone's day. Gratitude brings us closer to people and gives us a great appreciation for the world and our lives. Having this positivity in our lives is what gives us motivation and drives us and our kids to do whatever we dream. I know a lot of families celebrate Thanksgiving. During dinner, many go around the table and share something they are grateful for. So, to ensure you are ready, I would like everyone to share something or someone they are thankful for. I also would like to hear why you are grateful. For example - I'm grateful for my little brother because he's ....

    Read more
  • SHOWING GRATITUDE IS ESSENTIAL

    SHOWING GRATITUDE IS ESSENTIAL

    At our school, we want to remind you to show gratitude to the people in your lives, especially parents/guardians. These people do so much for you, so showing gratitude is essential. Stop and realize how much parents/guardians do for you daily. Small acknowledgments of appreciation go far - this month, we've emphasized the importance of saying thank you to whoever drops you off and picks you up from martial arts. Saying something as simple as "thank you" is a great way to show appreciation and gratitude. Gratitude isn't just for family members; it can be towards friends and people who have helped you at some point. Teachers, neighbors, and coaches, for example. People can be ....

    Read more
  • FIVE WAYS TO SHOW GRATITUDE

    FIVE WAYS TO SHOW GRATITUDE

    BE PRESENT: show gratitude by showing up and paying attention. Put your phone away and open your ears. SMILE: Smiling is contagious in a good way! So spread happiness wherever you can. GIVE OUT COMPLIMENTS: Make someone's day by complimenting anything about them. WRITE A THANK YOU NOTE: Leave a note for someone if they've helped you. VOLUNTEER YOUR TIME: Donate by helping a local charity or assisting a neighbor. KEY TAKEAWAY Gratitude is a thankful appreciation for what we receive. With gratitude, we acknowledge the goodness in our lives. NOW ENROLLING NEW STUDENTS Try one FREE VIP Class: https://bit.ly/UMAAOneFreeClass Learn more at our Website: ....

    Read more
  • THE LION AND THE MOUSE

    THE LION AND THE MOUSE

    One day, the jungle King, a mighty and robust lion, was sleeping under a tree. A naughty little mouse got curious about the thick and beautiful mane of the lion and started playing with it. This lion woke up and got angry. The lion caught the mouse with one of his paws and said: “How dare you play with my mane, you little mouse?” The lion was about to kill the mouse. The mouse was frightened. He pleaded with the lion for forgiveness and said, “Please let me go. I will help you one day if you spare my life now.” The proud lion laughed at this remark and said, “Are you kidding me, little mouse? Look at you. You are so small. I am the King of this jungle and ....

    Read more
  • FEELING A LITTLE DOWN?

    FEELING A LITTLE DOWN?

    If you’re feeling down, this story about frogs is for you. Once upon a time, there were a bunch of tiny frogs who arranged a running competition. The goal was to reach the top of a very high tower. A big crowd gathered around the tower to see the race and cheer on the contestants. The race began... No one in the crowd believed that the tiny frogs would reach the top of the tower. You heard statements like “Oh, it is WAY too difficult!” “They will NEVER make it to the top.” “Not a chance that they will succeed. The tower is too high!” The tiny frogs began collapsing one by one, except for those who ....

    Read more
  • BELIEVE IN YOURSELF - THE SYDNEY TO MELBOURNE RACE

    BELIEVE IN YOURSELF - THE SYDNEY TO MELBOURNE RACE

    THE SYDNEY TO MELBOURNE RACE The Sydney to Melbourne race snakes across Australia’s beautiful southeast corner, covering a distance of almost 550 miles. It’s considered a real man-killer even by seasoned ultra-runners who are used to racing across the hottest deserts and the coldest, most barren terrains on the planet. In 1983, Cliff Young decided to enter the inaugural event. Cliff was not your average athlete; he was not your average anything. Cliff was frequently responsible for rounding up cattle after violent thunderstorms as a cowhand. He did this without the help of GPS, a Hummer, or small light aircraft. Instead, he ran around on foot ....

    Read more
  • BELIEVE IN YOURSELF - THE POWER OF MINDSET

    BELIEVE IN YOURSELF - THE POWER OF MINDSET

    BELIEVE IN YOURSELF - THE POWER OF MINDSET As a man passed the elephants, he was intrigued by the giant creatures only held by a small rope tied to their front legs. No chains, no cages. It was apparent that the elephants could, at any time, break away from their bonds but, for some reason, they did not. He saw a trainer nearby and asked why these animals just stood there and made no attempt to escape. The trainer explained that "when they are very young and much smaller, we use the same size rope to tie them and, at that age, it's enough to hold them. So they are conditioned at an early age not to escape. They believe the rope can still hold them, so they never try to ....

    Read more
  • 5 WAYS TO HELP DEVELOP A GROWTH MINDSET

    5 WAYS TO HELP DEVELOP A GROWTH MINDSET

    1.Challenge yourself! If you only do things you’re comfortable with you’ll never really grow. 2.Ask for help. If you’re struggling in an area, sometimes you need someone more skilled to show you the ropes. 3.Keep setting goals! Whenever you achieve a goal, focus on setting another goal. Keep on going. 4.Don’t only look for approval. Instead of focusing on what others think, focus on your own learning and growth. 5.Value the process over the end result. It’s the journey that matters, not the destination! ....

    Read more
  • IN SCHOOL TOURNAMENT’S SPECIAL GUESTS

    IN SCHOOL TOURNAMENT’S SPECIAL GUESTS

    THE TOURNAMENT On Saturday, July 16th United Martial Arts Academy hosted a regional tournament. Seven (7) Martial Arts schools from the Greater Sacramento Area participated with over 125 competitors OUR SPECIAL GUESTS It was our High Honor to have Grand Master Robinson, Chief Master Clinton S Robinson, and Chief Master Dominic Cirincione at our Dojang for this tournament. We want to thank them for coming our, judging and supporting our students during a competition event! Thank you Gentlemen! 🥋🥇🥈🥉 ....

    Read more
  • OPTIMISM

    OPTIMISM

    THE LESSON Let’s pretend we are going to grow a garden. If I want: an apple tree? What kind of seeds do I need to plant? a peach tree? What kind of seeds do I need to plant? a tomato plant? What kind of seeds do I need to plant? a nightshade plant? What kind of plant should I get? KEY TAKEAWAYS: 1.Your mind is just like a garden. If you put in the positive, you grow into a positive person. If you put in the negative, you grow into a negative person. You can’t put in the negative and expect to grow into a positive person. That’s impossible. 2.Because our minds work just like a garden, we must be extra careful about what we allow into our minds. In ....

    Read more

Welcome to the Best Taekwondo Classes in Rancho Cordova

Request information

Request Information Now!