Frequently Asked Questions

Q: “Are there any age restrictions for the family class?"

Our family classes are open to all ages, from 5 to 85! We believe martial arts is a fun, rewarding experience that everyone can enjoy, regardless of age or fitness level.

Q: “Are martial arts safe for my family? ”

Safety is our top priority. Our experienced instructors create a controlled and supportive environment to ensure that everyone, from beginners to advanced students, can train safely and confidently.

What are the benefits of training as a family?

Family martial arts classes help you strengthen your bonds while improving fitness, focus, and self-confidence. You’ll share goals, celebrate milestones together, and create lasting memories.

Q: "Do we need any experience or equipment to get started?"

Not at all! Our classes are beginner-friendly, and we provide everything you need to get started. Just bring your enthusiasm, and we’ll handle the rest!

Q: “Can we try a class before committing?”

We don’t offer single trial classes, but we do have an amazing web special that lets your family experience multiple classes and includes a free uniform—all at an unbeatable value. It’s the perfect way to see if martial arts is right for your family!

Teens Martial Arts

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Q: “What level of fitness is required to begin martial arts training?”

You'll get in shape as you go. You don't have to be in great shape to start. The great thing about martial arts is you can be at any fitness level and do great. That's because there's no rush or pressure to do anything quickly. You can learn at your own pace.

Q: “Are Martial Arts violent?

People often mistake self-defense for violence. We teach self-defense here. Self-defense means doing everything in your power to AVOID violence! It means being diplomatic and peaceful. In fact, people who have had problems with violence in the past often become peaceful and balanced through martial arts.

Q:  "How long are the parties?"

Our parties are 120 minutes (based on your package) and include martial arts instruction, cake cutting, and party activities.

Q: "What age range do you accommodate?"

 Our parties are perfect for children ages 3-12.

Q: "How much does the party cost?”

The entire party, up to and including 20 guests, all staff (and clean up) is just $499.

Q: "Is there an additional fee for extra guests?"

Yes, there is an additional fee of $20 per guest over 20.

Q: "How many guests can I invite?"

You are allowed to invite, and we can accommodate up to 30 guests.

Q: "What type of activities do you provide?"

Our party activities include martial arts games, drills, and other fun activities.

Q: "Do I need to bring any supplies?"

Yes!  You may bring supplies for your Birthday "Theme" and we'll install them!

About Our Studio

Located in the heart of Rancho Cordova, United Martial Arts Academy offers a welcoming and state-of-the-art environment where students of all ages can unlock their potential through martial arts.

Our 5,000-square-foot facility is equipped with modern training equipment, spacious mats, and specialized areas for martial arts disciplines, ensuring a safe and dynamic learning space. We proudly serve Rancho Cordova and nearby communities like Mather, Gold River, Fair Oaks, and Rosemont, offering programs in Kids Martial Arts, Family Martial Arts, and Birthday Parties that inspire confidence, discipline, and personal growth.

At United Martial Arts Academy, we go beyond physical training to foster mental clarity, resilience, and balance, helping students develop skills that benefit their mind, body, and spirit. Whether your goal is to learn self-defense, gain focus, or simply improve your well-being, we’re here to guide you every step of the way.